Hellloooooo!
I must say, I have a love for fruit and also a big fan of vegetables too! So what better way to have them than putting them together and blending it up! YUM! (please say yum ahaa)
Earlier today I went down to Tesco and bought a whole load of fruit and veg and decided that i'll just experiment and mash thing together in a blender and hopefully it'll taste good!
Green smoothies are a great way to introduce or just get greens into your diet. (Especially if you have a fussy child who doesn't like to eat vegetables.)
Imaged below, I have shown three smoothies but the two shots of the green smoothie look pretty similar T.T but the consistency was slightly different.
I must say, I have a love for fruit and also a big fan of vegetables too! So what better way to have them than putting them together and blending it up! YUM! (please say yum ahaa)
Earlier today I went down to Tesco and bought a whole load of fruit and veg and decided that i'll just experiment and mash thing together in a blender and hopefully it'll taste good!
Green smoothies are a great way to introduce or just get greens into your diet. (Especially if you have a fussy child who doesn't like to eat vegetables.)
Imaged below, I have shown three smoothies but the two shots of the green smoothie look pretty similar T.T but the consistency was slightly different.
 |
| Green Smoothie with scrambled egg. (It was my breakfast) |
 |
| Berry Smoothie |
 |
| The green smoothieeeee |
All I have to say is that if you haven't tried it yet, GO TRY IT! They are absolutely delicious!! Look how pretty it looks too!
Smoothie 1:
1/2 avocado (Thickens whilst adding good fats)
A handful of spinach (LOVE spinach! If you don't, don't worry because once it's blended you can't taste a thing!)
orange juice (To try cancel out the veggie taste)
bunch of red grapes (to sweeten)
A stalk of celery (This has a more pungent taste so be wary when you use it)
Kale (High in Vitamins A & C )
Smoothie 2:
Frozen summer berries (Keeps the smoothie cool and sweet)
1/2 mango (texture and taste)
Bunch of red grapes (Gives a subtle sweetness)
Spinach (gotta have the greens!)
Strawberies (They taste delicious)
Smoothie 3:
This was similar to the smoothie no.1 but no celery was added and milk was used as the liquid.
Smoothies are so great because they're so versitile! You could put anything in there (providing the blender is powerful if testing with hard solids, otherwise you may just kill the motor on the blender).
But if you're a smoothie newbie, I found this post on pinterest a few months back and has the basics.
Smoothie 1:
1/2 avocado (Thickens whilst adding good fats)
A handful of spinach (LOVE spinach! If you don't, don't worry because once it's blended you can't taste a thing!)
orange juice (To try cancel out the veggie taste)
bunch of red grapes (to sweeten)
A stalk of celery (This has a more pungent taste so be wary when you use it)
Kale (High in Vitamins A & C )
Smoothie 2:
Frozen summer berries (Keeps the smoothie cool and sweet)
1/2 mango (texture and taste)
Bunch of red grapes (Gives a subtle sweetness)
Spinach (gotta have the greens!)
Strawberies (They taste delicious)
Smoothie 3:
This was similar to the smoothie no.1 but no celery was added and milk was used as the liquid.
Smoothies are so great because they're so versitile! You could put anything in there (providing the blender is powerful if testing with hard solids, otherwise you may just kill the motor on the blender).
But if you're a smoothie newbie, I found this post on pinterest a few months back and has the basics.
Happy smoothie making guys!!!
What did you put in the smoothies? o.o
ReplyDelete